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Counselling and Psychotherapy for Anxiety, Depression and other issues

For individuals to work positively in their environments and cope with their challenges.

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In therapy sessions, we’ll work to solve current problems and improve positive thinking and behaviour. We (I and the client) use therapies like cognitive behaviour therapy (CBT) Rogerian Therapy, use art, play, talking, sharing etc. to overcome the obstacles.

Online Courses

If you want to build a better understanding of human psychology and its concepts; if you want to build technical perspective to understand and interact with others, there are short online courses to equip you.

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Corporate Engagements

Personal and Social well-being.
 

For individuals, who spend 10-12 waking hours at work, a lot is left as low priority and definitely psychological well-being comes the last. By engaging with corporate work-places, it gives employees an opportunity to address their or their child's well-being without losing hours at a hospital or clinic for an appointment.

There are ongoing sessions that meet the requirements of the employees, either as individuals or as parents to equip them with skills to respond to challenges.

Assessment and Diagnoses for Developmental, academic and emotional concerns

It is important that a child with any specific need is assessed and diagnosed to get early intervention and support services both at school, and home.
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Standardised tools and techniques used to diagnose difficulties.

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Child Social Skills Program

A Happier, Healthier Children.
 

In my therapy sessions, we’ll work to solve current problems and improve positive thinking and behavior.
I will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles. I’m confident you’ll find my personalized Child Social Skills Program beneficial and inspirational. 

School Consultation Session

Services at school for early identification.

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  • Teacher training for identification.
     

  • Parent orientation towards mental health and healthy parenting.
     

  • Setting up processes for school wide SEL implementation.
     

  • Setting up the Student support services.

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09818822975

Sonal S Raja

CLINICAL PSYCHOLOGIST

Judicial Layout, Kanakapura Road

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© Copyright Sonal S Raja 2025

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