Support for Social, Emotional and Mental Wellbeing

 

Personal Well-being is not a point to be on your priority list, it is to be lived and experienced on a daily basis.

 

About Me

Sonal S. Raja - Clinical Psychologist, Bangalore

I have been working in the area of child well-being for past twenty years.

My training is in Clinical Psychology, from USA, and in special education, from Bangalore. I have worked in settings like:

· International Schools in Bangalore and NCR,

· Rural government schools with Azim Premji Foundation

· Apollo Hospitals, &

· Children psychiatric hospital in USA

-Social and emotional learning with Gifted and Talented children 

- And as an independent consultant


I work on behavioural, academic and emotional issues of children, which is closest to my heart. I do workshops on study skills, adolescent issues and life skills, I also run group sessions for children with common behavioural or emotional concerns to help them find solutions to their concerns.


As a special educator, I work with children with special needs. I do assessment and diagnosis of developmental disorders, learning difficulties, behavioural difficulties a and social-emotional challenges.


I have worked extensively with children and young adults, who experience unmanageable anxiety and extreme depression. I conduct teacher and parent sessions/workshops to enable them to create a positive environment and support learning and prevent or arrest the emotional difficulties that children face.


Currently,I consult with CBSE/ICSE/IB/IGCSE schools in Bangalore, to support the student's social, emotional and academic needs. I supervise the counselling and special education teams.

In my capacity as a psychotherapist, I work intensively with the adults, as parents, and as individuals, to help them deal with multi-fold issues of household, parenting, relationships and work-life balance. In this process, I help them to make psychologically informed choices. 

 

About BODHIVIEW


Every child has the potential to develop further from where she stands. By giving the right exposure, guidance and nurturing environment, each child can
he helped to develop these skills. For most parents and teachers, academics take the priority at this stage.
Since learning is an intensely social process, academic achievement is not only about task or work orientation
but also about how the child can manage his/her own emotions, and how she is engaging with peers, teacher, coaches and parental expectations. Thus, to
help children succeed in any one area, we cannot exclude their skills in other areas.

Bodhiview is a concept of understanding a child in 360x360 degrees.

Why 360 x360? - because it is not only knowing all the different dimensions of a child but also about looking at it from school, home, and individual perspectives.

It gives inputs to parents to understand their child holistically and initiate activities and opportunities to help their child grow as a well adjusted individual, doing his/her best.

 

Bodhiview for Children

Support for academic, social and emotional concerns

The developing child is a bundle of developing skills that guide her/him to navigate the environments of school, home and the society, that could be challenging to many. It is well established through scientific research that it is the Social and Emotional Learning (SEL) skills that determine the overall mental well-being of the child. 

The Social and Emotional skills are "Skills to recognise and manage emotions, develop care and concern for others, make responsible decisions, establish positive relationships, and handle challenging situations effectively"

(CASEL)

Bodhiview strives to understand these skills in children that makes every child unique and to guide the ecosystem around the child to nurture by guidance, building supportive environment, and eco-systems, and sensitising others around them.

 

Bodhiview for Parents/ Adults

Support for healthy child care and self care practices

Parenting is about walking the tight rope, balancing between being a nurturing parent and a positive adult. Research shows how early experiences, right from prenatal and birth experiences to school and home environments, have a lasting impact on how individuals behave as adults at work, home and as parents. Coping with stress of work, home, relationships and society can impact your parenting and personal well-being. This in turn might have an effect on your child or children in your care. 

Bodhiview for adults is about understanding how self care and personal and social well-being of an individual is a non-negotiable requirement of today's world, equipping them to build it for themselves and others.

 

Services

With You Every Step of the Way

 
Students Studying Outside

School Consultation Session

Services at school for early identification

  • Teacher training for identification,

  • parent orientation towards mental health and healthy parenting,

  • setting up processes for school wide SEL implementation.

  • Setting up the Student support services

Assessment and Diagnoses for Developmental, academic and emotional concerns

It is important that a child with any specific need is assessed and diagnosed to get early intervention and support services both at school, and home.

Standardised tools and techniques used to diagnose difficulties.

Kid Piling Blocks
Image by Robert Collins

Child Social Skills Program

A Happier, Healthier Children

In my therapy sessions, we’ll work to solve current problems and improve positive thinking and behavior. I will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles. I’m confident you’ll find my personalized Child Social Skills Program beneficial and inspirational. Get in touch to book an appointment.

Counselling and Psychotherapy for Anxiety, Depression and other issues

For children to work positively in their environments

In therapy sessions, we’ll work to solve current problems and improve positive thinking and behaviour. We use art, play, talking, sharing etc. to overcome the obstacles.

Image by M.T ElGassier
Online Learning.

Online Courses

For Individuals, Parents, Teachers

If you want to build a better understanding of human psychology and its concepts; if you want to build technical perspective to understand and interact with others, there are short online courses to equip you.

Corporate Engagements

Personal and Social well-being

For individuals, who spend 10-12 waking hours at work, a lot is left as low priority and definitely psychological well-being comes the last. By engaging with corporate work-places, it gives employees an opportunity to address their or their child's well-being without losing hours at a hospital or clinic for an appointment.
There are ongoing sessions that meet the requirements of the employees, either as individuals or as parents to equip them with skills to respond to challenges.

People Working in Open Office

Clients

Valued Partnerships

Indus International School

Foundation School

National Public School

DIAGEO

 

Contact Me

Reach out to change the things for better for yourself or someone you care for

Bangalore

09818822975

 

09818822975

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